The Scarsdale Low-Card Diet

http://www.weight-loss-institute.com/weight_loss_programs.htm
The Scarsdale Low-carb diet focuses on Vitamins, minerals, and lots of protien but no snacks and meals consist of limited amounts of fruits and vegetables. With this diet the goal is to lose 30 pounds in 30 days, which I believe is very unhealthy. I also believe that a diet should consist of some Vitamins and minerals but more on healthy eating, such as maybe a bowl of vegetable soup, some whole grain bread that has crunch peanut butter on it. But Lots of vitamins and minerals, no snacks, and few vegetables and fruits leads towards an unhealthy unbalanced diet. If someone was to try this diet I believe that they should at least take the porportions they eat and cut it down slowely. Maybe from eating 2 meals and 4 snacks a day to eating 2 meals and 3 snacks then 3 means and 2 snacks and so on.
Pros: Provides many nutrients and vitamins and minerals and such. Does help one lose weight fast if they want to.
Cons: Too many minerals and to little vegetables, an unbalanced diet. Dropping to much weight to fast. No snacks during the day.